True strength comes more from trust than from effort and struggle. Can we be strong in the face of difficult events? What can a dandelion and a sunflower teach us?
Fortitude: Transforming Disruptive Events into Inner Strength
Nothing is wasted: how to transform a messy watercolor into something that brings us happiness
Sometimes, a true moment of happiness can arise from a doodle... It's not about the destination, but the journey!
The Dragon that swims in Infinite Wisdom
A few reflections on a powerful and enjoyable Qigong exercise that can transform us into Dragons of Light... and bring us beyond the apparent separation between form and emptiness, or body and mind/heart, right into the space of Pure Presence.
Qi Gong: Nourishing Life and Dancing with the Stars
In this article, I explore the practice of Qi Gong, its origins, and its purpose. Qi Gong may prove to be a powerful tool that allows us to nourish our life force and connect with the vastness of the universe. By engaging in Qi Gong exercises, we embark on a journey of self-discovery and open ourselves to the possibility of dancing harmoniously with the whole cosmos.
Sparks of Wonder 